New York is known as one of the ideal places to recover from an addiction. Not only do the bright skies and beautiful weather give your mood a boost, but the state is also home to some of the finest addiction recovery centers in the world. Naturally, you are curious about what the environment is like inside of the recovery center. After all, you could expect to spend quite a bit of time in your treatment program before you are strong enough to go back to your regular home.
While any new environment requires some adjustments, New York recovery centers are designed to make you feel right at home from the very beginning. The counselors and staff at your recovery center are experts regarding helping people get used to staying in a new place. You can also expect to find all of the comforts of home that you need to recover such as a comfortable bed to sleep in during your residential stay at the center. In the days leading up to your stay, you can use this information to help you prepare for the environment at your preferred recovery center.
Is a Recovery Center Right for My Addiction?
The recovery center environment you enter should be fully prepared to treat your specific type of addiction. While all recovery centers should aim to create a comfortable environment, they can differ according to the types of treatments that they offer. For instance, you may initially need to enter a detox center environment if you struggle with an addiction to opiates or have experienced strong withdrawal symptoms in the past. There, you will be monitored by medical staff that know how to keep you comfortable so that you can focus on your recovery.
Typically, recovery centers have environments that support treatment for a variety of addictions. These include addictions to opiates, alcohol, marijuana and cocaine among others. While everyone in the rehab may be working through a different type of addiction, you will find that each resident at the facility has a common ground that helps everyone get along. After all, everyone in the recovery center is dedicated to sustaining a sober lifestyle.
What Can I Expect In a Recovery Center Environment?
One of the first things that you notice when you enter a recovery center is that the environment is calm. In fact, you may find that you instantly feel relaxed once you realize how well prepared each step of the recovery process is once you begin. During your initial entrance into the recovery center, you will undergo a process that is required for intake. This process simply involves meeting with a member of the staff to discuss your current state of health along with any pertinent information that you need to share about your addiction.
After you complete the evaluations with the therapy staff, you will then be given a tour of the facility. During this tour, you will have the opportunity to ask questions about the program that come to mind such as when you need to be in counseling sessions or if there are specific times for meals and snacks. You will also be provided with a handbook that explains all of the information you need to be comfortable during your stay.
Residential recovery centers will have rooms that are designed for you to rest and sleep when you are not participating in therapy sessions or recreational activities. In some instances, you may have a roommate, but you will have separate beds and places to store your belongings. Most people find that having a roommate gives them someone to talk to about their progress in recovery, and you will likely discover that your roommate shares similar experiences as you work through the program.
In addition to bedrooms, your recovery center environment will also include places where you can participate in recreational activities. For instance, swimming pools are popular features at rehab that offer you a way to workout as well as to relax. Your recovery center may also provide places for you to practice holistic healing therapies such as yoga, mindfulness meditation and visualization exercises. These areas will be designed to promote relaxation so that you can focus on healing.
Although recovery centers promote serenity, you should also be aware that the environment is set up so that you can do some serious work on your emotional health. Your recovery center will have areas where you participate in group and individual therapy sessions that help you address the underlying reasons for your addiction.
How Do I Prepare to Enter a Recovery Center?
You will find that recovery centers are set up to promote a relaxing environment that has everything you need to feel better. However, you do need to bring a few of your personal belongings to make your stay more comfortable. For instance, you will need to bring clothing that you can wear to your therapy sessions along with a swimsuit for your recreational time in the swimming pool. If you wear eyeglasses or contacts, then you will need to bring those along. You will also be able to bring your personal toiletries such as toothpaste and shampoo provided that they do not contain alcohol as an ingredient. You may also need to bring the following items:
- A state-issued picture identification card
- Insurance information
- Prescription medications in their original bottles
- Stamps for sending mail or postcards
The process of entering a recovery center is also simple. The first step is to reach out to a member of the staff with a phone call or email. During this initial contact, the staff will ask you a few questions to make sure that the recovery center environment is right for treating your addiction. Once you determine that the treatment program fits your needs, then you will set a date for arrival along with any necessary travel plans for your stay. Keep in mind that most recovery centers also offer outpatient programs that allow you to receive addiction treatment without living their full-time if a residential stay is not possible right now. The most important thing is to begin getting help with your recovery right away.
Our recovery center is designed to be comfortable so that you can focus on ending your addiction. Contact our counselors at (866) 840-6411 to find out more about what to expect once you enter our treatment program.